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Webinar 08/19/2026 979 views 232 likes

Rebuilding Trust After Conflict in Close Relationships

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Views 979
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Rebuilding Trust After Conflict in Close Relationships
About this webinar

What this session covers

Nadia had been with her partner for six years when a single argument about money exposed something neither of them had named before. She described it later as watching a crack run through a wall she had assumed was solid. That moment of realising the relationship had structural problems, not just surface ones, is exactly where this webinar begins.

Most people know what it feels like to want to repair something but not know where to start. Apologies feel insufficient. Conversations circle back to the same wounds. The other person pulls away or overcorrects. This is not a character flaw. It is what happens when people try to repair relationships without understanding what actually broke.

This session focuses on the mechanics of trust, not as an abstract concept, but as something with specific components. We look at how reliability, honesty, and emotional safety each function differently, and how repairing one without addressing the others often makes things worse.

Trust is not rebuilt through grand gestures. It is rebuilt through small, consistent, unremarkable actions repeated over time.Webinar facilitator note

Participants will work through a structured framework for identifying which layer of trust was damaged in their specific situation. The session includes guided reflection, a short written exercise, and time for questions. No prior counselling experience is needed. This is not therapy, but it draws on research from relational psychology to give you practical language and tools.

Session outline

Programme details

Session Outline

  1. What trust actually consists of

    We break trust into three distinct components and examine how each one can be damaged independently. Most people conflate them, which makes repair harder.

  2. Reading the pattern, not just the incident

    A single event rarely breaks trust on its own. This section looks at how to identify the underlying pattern that made the incident possible.

  3. The repair conversation

    What to say, when to say it, and what to avoid. We cover common mistakes people make when trying to apologise or re-establish connection, with specific examples.

  4. Rebuilding over time

    Short-term repair versus long-term change. This section gives participants a simple tracking method to use over the weeks following the webinar.

  5. Live Q and A

    Participants can submit questions anonymously. The facilitator addresses the most common themes in real time.

Who this session suits

People dealing with conflict in romantic partnerships, family relationships, or close friendships. Also useful for those who are unsure whether a relationship is worth repairing.